TAMPA, Fla. Balenciaga Shoes Wholesale China . -- Steven Stamkos scored his first goal since returning from a major injury, Ryan Callahan had his first goal with Tampa Bay, and the Lightning beat the Florida Panthers 5-4 on Thursday night. Stamkos gave Tampa Bay a 5-2 lead from the low left circle during a power play at 10:47 of the third. The Lightning star, playing in his fourth game since missing 45 games after breaking his right shin Nov. 11, also had an assist after three pointless games. Callahan scored from in-close to put the Lightning up 3-2 at 12:04 of the second. The Lightning obtained the right wing from the New York Rangers for former captain Martin St. Louis at the trade deadline. Tampa Bay, which had lost five straight (0-3-2) also got goals from Sami Salo, Michael Kostka and Tyler Johnson. Goalie Ben Bishop won his 30th game this season. Tomas Fleischmann, Quinton Howden, Scottie Upshall and Brandon Pirri scored for the Panthers, who have lost 11 of 14. Upshall and Pirri scored in the final 1:05 to get Florida to 5-4. Johnson made it 4-2 with 1:07 left in the second when he sent the puck into the slot and it deflected off Florida defenceman Ed Jovanovski and past goalie Dan Ellis. Stamkos assisted on Johnsons goal. The teams both scored twice in the first 8:18 of the game. Florida, which entered last in road power play at 6.5 per cent (8 for 124) converted its first chance on Fleischmanns goal at 1:44. After Salo tied it at 5:38, Howden put the Panthers up 2-1 on his first NHL goal, coming from the low left circle just 12 second later. Kostka tied it at 2 at 8:18. NOTES: It was Stamkos first goal since Nov. 9 against Detroit. ... Lightning C Valtteri Filppula had three assists. ... Ellis, acquired from Dallas for Tim Thomas on March 5, made his Panthers debut. ... It was Howdens first NHL game this season and 19th overall. He was recalled from San Antonio of the AHL Wednesday. ... Florida LW Sean Bergenheim didnt play due to a lower body injury. ... Salo (lower body) and teammate Radko Gudas (left leg) both played. Yeezy Boost 350 v2 Wholesale . They kicked off the still-going trend of host cities winning the Grey Cup and sent Hall of Fame head coach Wally Buono to the front office a champion. Air Jordan 1 Retro High Og Cheap . -- Each time the Utah Jazz threatened Memphis lead, the Grizzlies responded with defensive stops.TORONTO - With spring training just over a month away, many big-league baseball players are starting to get back into their workout routines in preparation for the 2015 season.For Blue Jays knuckleballer R.A. Dickey, the pre-season plan is a little different. The veteran right-hander has to give his nails extra attention since theyre critical for his unique pitch.I just kind of let them go in the winter, Dickey said Friday. And then when it comes time for like around late January, I start treating them with some product and making sure that theyre filed right, and the nail hardener is on there, things like that.Dickey was joined by teammates Jose Bautista, Aaron Loup, Todd Redmond and Dalton Pompey for a media availability at Rogers Centre to kick off the Blue Jays Winter Tour. The tour will include stops in Calgary, Banff and Vancouver next week. A chipped or broken nail can significantly hamper Dickeys ability to throw the unique pitch, which can float, dive and flutter en route to the plate. The over-the-counter hardener is used so the nails can withstand the rigours of a full season.Dickey tries to keep his nails at a consistent length and also has to be mindful of tasks that other players wouldnt be concerned about — like making sure a nail doesnt crack while hes doing up a zipper, for example.He doesnt go into nail salons unless theres an emergency.I do my own stuff, Dickey said in a recent interview at a different promotional event. Im probably the only major leaguer out there that could go on the disabled list for a broken nail. Cheap Fake Nmd. I dont trust many people with my nails. I do it all on my own.To throw the pitch, Dickey puts his index and middle fingers just behind the horseshoe-like seam on the ball. He digs his nails in on top and supports the bottom of the ball with his thumb on one side and fourth finger on the other.The thumb must stay off the seam to prevent the ball from spinning. Dickey then winds up and bends his wrist at an almost 90-degree angle before essentially pushing the ball out.With no spin, the ball floats toward the plate, often handcuffing batters with its slower speed and directional changes.Knuckleballers are quite rare as it can take a long time for a pitcher to master it. Dickey, 40, started out as a conventional pitcher but found the most success as a knuckler later in his career.So is it a fun pitch to throw?It can be. It can also be maddening, he said. When its going good, theres not anything better in the world. But when its going bad, it can be really ugly.Dickey won the National League Cy Young Award with the New York Mets in 2012 and joined the Blue Jays the following year. Hell be counted on to help anchor Torontos starting rotation again in 2015.Dickey reached the 200-inning plateau for the fourth straight season last year, finishing with a 14-13 mark and 3.71 earned-run average.Spring training begins next month and the Blue Jays will kick off the regular season April 6 in New York.———Follow @GregoryStrongCP on Twitter. ' ' '
FIVE QUICK HOOPS THOUGHTS 1. Bulls Jerseys China . LEBRON JAMES (Heat): Totally agree with his stance to take a little family vacation and get away from the noise and reflect on what his next step should be in his career. Also allows Heat president Pat Riley to assess his roster and the prospects for improving his club. Im sure the two will have another in-depth conversation when he returns to set the stage for the next Decision. As we all know, too often were so busy that we dont take enough time to truly size up where were at in our lives and careers and get swept up in the busy nature of our daily existence. James has lots to think about. Five Finals appearances with the Cavs and Heat and two NBA titles. Not a bad run so far. The next step will be a huge one to say the least. 2. SAM MITCHELL (TWolves): Hired as an assistant coach by his longtime coach when he played there, Flip Saunders. Great move by Saunders. Love this hire for their team. Sam will have his back and do a terrific job for him. Sidney Lowe is another top notch hire for Saunders. Flip is a terrific coach, yet isnt the most domineering personality and needs strong assistants to "put out fires" on occasion. Mitchell and Lowe are excellent and both have head coaching experience, which really helps. Obviously, mixed emotions on my part - had a lot of fun working with Sam the past few years at TSN and in the years he was the Raptors head coach. Will miss him yet Im thrilled for him - hes an outstanding coach and leader and Im happy for his sake that hes back where he wants to be - on the sidelines. 3. KAWHI LEONARD (Spurs): MVP of the NBA Finals getting lots of attention in the past few days and deservedly so. Hes got an outstanding future ahead of him and by all accounts is a big time worker who is very coachable. Those are wonderful traits to have. No surprise coming from a Spur. They do a really nice job sizing up guys and their character. Hes in the right environment to grow considerably as a player in the years to come. Moments like these usually cause a player to take that next step and give them a true sense of what they can accomplish. Sometimes as a coach, you see it in them and they dont. I think he realizes now what he can/cant do and will develop further. Id sure love to have his future. 4. LIONEL HOLLINS: Only the Cavs and Lakers still have head coaching openings and well see if hes lucky enough to get one of them. If not, there are rumours that folks would like him to serve as an assistant coach. Im sure this is a tough time for him after doing such a great job in Memphis to still not be able to land a head coaching job. Very humbling business for such a proud man to deal with this. Hell get through it. I have no doubt that somewhere down the road a very smart GM will give him another chance that he both deserves and will thrive in. 5. NBA DRAFT and FREE AGENCY: I laugh so much this time of year with all of the lies and misinformation that both agents and teams put out there to steer folks in the wrong direction. Id love for someone to track what ends up being fact and fiction in the next 15-17 days. I assure you most of what we hear and read ends up being planted nonsense and other times its some media members thoughts and opinions that end up taking on a life of its own and becoming fact until it ends up being pure speculation. Fun time of year. Chicago Bulls Pro Shop . - Buffalo Bills running back C. Chicago Bulls Store . The win puts the final playoff berth in Group A in question. If the Czechs beat Slovakia on Tuesday, they will go through. If they lose, Germany will get the last quarter-final berth.The Canadian Football League fined Edmonton Eskimos head coach Kavis Reed $2,500 on Thursday for inappropriate comments he made directly towards the officiating crew following the Eskimos game against the Calgary Stampeders on Labour Day Monday. The Eskimos came up just short in their coomeback effort against the Stampeders, dropping a 37-34 decision. Stitched Bulls Jerseys . . Heading into the fourth quarter, the Eskimos trailed 30-0 before racking up 27 points in the final frame. The two teams meet in the rematch on Friday at Commonwealth Stadium in Edmonton. ' ' '